Moorlife

Moorlife

Pernah dengar produk Moorlife? seperti juga Tupperware, Moorlife merupakan bekas plastik yang diperbuat daripada bahan berkualiti tinggi. Produk ini dihasilkan dengan pelbagai pilihan warna yang menarik dapat menyerikan lagi dapur dan rumah anda dengan adanya bekas daripada produk Moorlife. Jika anda pengumpul setia Tupperware, anda juga pasti akan menyukai produk Moorlife kerana keindahan warnanya yang pelbagai. Saya sendiri adalah peminat tefar Tupperware dan juga Moorlife. Moorlife adalah produk keluaran Indonesia, akan tetapi kini telah memasuki pasaran Malaysia termasuk Sarawak dan Sabah. Permintaan yang tinggi terhadap Moorlife khususnya kepada peminat setia bekas penyimpanan makanan merupakan penyumbang utama kepada pasaran Moorlife yang boleh menembusi pasaran Malaysia.

Fakta mengenai Moorlife :

1. Moorlife dihasilkan dengan menggunakan teknologi moden daripada Eropah dan diperakui di   peringkat antarabangsa mendapat sijil pengiktirafan ISO ISO 9001:2008 dan ISO 22000:2005. 

Keuntungan / Faedah Menjadi Ahli Moorlife:
- Profit penjualan produk 30 %
- Recruitment gift (hadiah produk) kepada anda sekiranya merecruit member baru
- Banyak bonus-bonus yang diberikan seperti E- reward, voucher, Challenge / Vacation bonus
- Ingin menjadi ahli kepada Moorlife, hanya RM 80 dan anda akan mendapat beg travelling bewarna merah,katalog dan produk moorlife ;) WhatApp 0198174587 untuk keterangan lanjut :)

Preschool Yes Or No..

This year I started to send Adel to preschool when she was still 2 ½ year old. Too early or just on time?  It’s look like I’m pushing her to learn and to get herself to be independent at her early age right? 

I did notice that pushing children to learn at early age will only make them stressful as they should grow based on their social development milestones. Too pity for Adel as she need to make herself ready with the new environment by the time whereby she is still not ready yet. Of course as a parent we will try our best to make them happy. So, sending her to playschool was a final decision as she never been separate with us before. Adel wouldn't get exposure to other children and learn to have experiences without us around her. I wanted her to start learning socialization skills early. It’s too rushing right? She had never been attached to the outsider and her first day at school was a bit of chaos and it turn upside down.

 A bit difficult to convince her that her new environment was actually full with fun. It took at least almost 1 month to make her familiar with the new environment and of course she will start crying and refuse to go to school at the first month of school. Her teacher need to calm her down and she will start to rub her eyes every time we send her school in the morning. What I can see through her improvement and progress after joining preschool, I can say that it was a good starting point as she begin to learn writing a simple ABC by joint dot to dot simple exercise. Her interest toward early education was positive and she start to leave her toys and change her interest to books. I’m not turning her to become a book worm and the most important thing was she surprised me with her potty training. When you start to send your child to preschool, one thing that might make you feel worry is their immune system. Adel keep on fall sick and had a mild fever almost a month.

Cough, sore throat and runny nose was her best friend. I have to admit that her immune system is weak as she need to mix with the other children at school. Now, after a months, she pretend that she’s alright every time we send her school. It’s look like I never regret with my decision to send her school at early age. She learn to write, recognize numbers and letters, sing a song and mix around with her friend. Trust me, you would not regret with your decision when they show a positive improvement. As for her sister, will do the same in order to educate them at their early age but not too rigid.  

Let your child explore their world slowly with their own way but through your guidance and never force your child to do something that they dislike. Let they treasure their own interest because children usually eager to know and learn something that is new to them. The quality of parenting can be more essential than the quantity of time spent with the child. Agree or not?...

Parenting : How to Deal with Your Angry Child

How to deal with your angry child
I am a mother of two children. Having an infant and a toddler make me feel like a busy bee. Both are the attention seeker with their own different ways. I’m not complaining but I am truly blessed to have them in my life as they are the precious gift from God.  

My eldest daughter has a very bad temper. At her early age right now, she loves to explore new things and a super talkative too. She like to questions every single things and sometimes she tend to show natural aggression towards her surroundings. At some points, children at the early age are engage in aggressive outbursts when they feel out of control, frustrated or desire attention. Thus, children often turn to kicking, hitting, biting, screaming and throwing things to make their emotions known. This is how the toddler trying to communicate with the parents or to the adult. Besides the fact that they’re loud, annoying and embarrassing, we often feel it’s our job requirement to make our kids act the way we feel they should behave. If we can’t do that, we feel ineffective. We also don’t like the judgments that we imagine others are making of us when our kids are out of control. We don’t know what to do, but feel we must do something after all, we are the parents. I am sure, some parents out there are also having a bad temper children as they requires a full attention from us as a parents.

And of course, on a deep level we want our kids to learn how to calm down and act normally. When they’re not able to calm down and start to press our button of anger, it is just like we only adds more fuel to the fire. Sometimes, I have no idea to calm down my daughters when she start to scream and crying when thing is not going in her own way. And when we feel a sense of helplessness, we often react by getting angry or giving in and then we feel controlled by our child behavior. But attempting to manage our anxiety by trying to control their responses never works. I think it’s better to focus on dealing with our own feelings of helplessness, embarrassment and frustration when our child are having a meltdown.

I think it’s natural to have tantrums. What is tantrum? Tantrums are a normal part of child development. They are the way young children show they're upset or frustrated. It may happen when kids are tired, hungry, or uncomfortable or because they can't get something to do what they want. We adults have them all the time. We can lose our temper when someone cuts us off in traffic or when our kids don’t listen. Maturing is all about managing our emotions more effectively, and it’s a lifetime project. In my opinion, we can’t prevent tantrums, but we can impact how often and how long they go on by the way we respond to our children’s outbursts.

I think when our children feel that we need them to behave “our own way” in order for us to feel calm, it’s a natural reaction for them to become defensive. In my situation, when my daughter start to show her mad and begin to scream, crying with a full volumes, it really make my emotional rush and I feel sympathy to her as I can’t help her to calm down. My own way to handle this situation is that I’m trying to relax myself and not to use any force toward her. Sound like easy but it hard to practice. Sometimes, you play with your own emotion and feel stressful and down when you can’t handle your bad temper child. 

The most important is not to use any FORCE toward your child. Let take this scenario as an examples:

1.     “If you don’t stop yelling, I’ll take away your stuffs.

2.     “If you don’t want to listen to mommy, I wouldn’t not buy  your new toys. No more hello kitty.

3.    “If you don’t want to sleep, mommy will punish you, and no more ice cream, snack for you.

4.    “If you don’t stop crying, mommy will leave you alone.

The above examples are common among the parents and yes I admit that it is my wrong approaches to calm down my daughter when she’s angry. And after a while, I start to find an answer on how to deal with the angry child. Thus, rewards and punishments are motivational tools in order to calm down your angry child. The most important approach is to wait until your child is calm before figuring out how to make things right.

Remind yourself that it’s your job to teach your child: Remind yourself that you are the teacher. Thus, education begin at home. At the early age, our child need us to guide them. Your children can’t handle these strong emotions yet and it’s our job to help them learn how to do that. Remember, they are testing you and believe it or not, they truly want you to win this particular test. On the surface, your child really wants you to give in, but on another level, they wants to see how much you care for them. Kids want to know that their parents are strong and reliable and are people who mean what they say. They don’t want parents who are going to fall apart. They need us to stay strong so that they won’t drown. 

Trust me, one day when they grow bigger, you will miss all the bad and good moments with your child. At their early age, they demand a lot of attention as it is their own way to learn new things and adopt themselves with the surrounding. How time flies so fast as one day, they will grow up so fast and of course you will miss the chaos situation when they are still a kids.The chaos home with an active child who like to put their toys and stuffs everywhere,the smell of a baby, and of course the sweet moments when you try to make them laugh or push them to finish their meals. After all, this is the real fact of a life as a parents and yes motherhood journey is so much challenging. To all parents out there,  all of you are the super parents with your own way and approach. 

-XOXO-

sharpen your knowledge

It's had been a long weeks i didn't update my blog.It's not because I'm too busy but the real fact is that I do not have any ideas to be share with. To be a good blogger, we need to be knowledgeable so that we can easily transfer our ideas through writing and perhaps reading is a source of knowledge and inspiration.I try to sharpen my knowledge through reading and sometime through an observation. Knowledge help us to move forward and of course it will lead and guide us in order to improves ourself. I tried so hard to diciplines myself to read atleast one book per month as promised in my new year resolution and yet im still cant resist myself from temptation.

Why reading is so important...it gives us knowledge,not to say that we need to be a book worm or sleep with a books next to you, but perhaps it can inspire us to become more confident.What is the relation between reading and our confident level...well,of course it will make us fell more wise and aware with our environment such as any current issues or latest news that happen around us. Means that we are also updating ourself.

Nowadays its more easy for us to access any books that we want. Everything is just easy...information can be search anytime. You can just go to a playstore of your android application and enjoy whatever application that you want. Perhaps you can easily download any types of books that you like. Well, Its easy to plan and yet difficult to implement without any dicipline. A reminder for myself...

Pengetahuan Mengenai Pap Smear

Ujian Pap Smear

Wanita selalu dikaitkan dengan ujian Pap Smear. Ada dikalangan wanita yang masih belum mengetahui akan kepentingan untuk melakukan ujian pap smear. Mungkin ada juga wanita yang berasa nyilu dan ngeri bila mendengar akan ujian pap smear. Sepatutnya, ujian pap smear wajib dilakukan setelah melahirkan anak pertama. Tapi hingga ke hari ini aku masih belum lagi melakukan ujian pap smear. Hakikatnya, aku berasa fobia  untuk buat  ujian pap smear kerana mengenangkan akan alat speculum yang akan digunakan oleh doktor untuk mengambil sampel tisu dari permukaan rahim atau servik. Teringat akan pengalaman bersalin anak pertama, bila terkenang akan kesakitan kontraksi dan saat doktor memeriksa bukaan pada serviks atau pintu rahim aku dah terkedu. Apatah lagi nak buat ujian pap smear. Aku seringkali bertanguh-tangguh untuk membuat ujian pap smear. Sehinggalah pengalamanku yang terpaksa berhadapan dengan situasi yang tak pernah terlintas difikiranku setelah doktor mengesahkan kandungan keduaku tidak dapat diteruskan dan kaedah cuci rahim atau proses D&C  (Dilation & Curettage) harus dibuat. Tapi kini aku nekad untuk melalukan ujian pap smear kerana ia dapat membantu untuk menyelamatka nyawa anda dari bahaya heheheh...

Apakah itu ujian pap smear, dan mengapa ia perlu untuk dilakukan?

Melalui pembacaan dan carian info berkenaan ujian pap smear yang telah ku lakukan, dapatlah dirumuskan yang ianya tidak menyakitkan, yang penting hanyalah kecekalan dan keberanian diri untuk menjalani ujian tersebut. Mungkin hanya akan berasa kurang selesa kerana perlu berada pada posisi baring atau berhadapan seperti ketika hendak bersalin. Sebelum ini, aku memang mengelak untuk buat pap smear. Perasaan takut, malu dan sebagainya selalu saja menghantuiku, akibatnya aku lalu tertangguh-tangguh untuk buat pap smear hehe. 

Pengetahuan Tentang Pap Smear :

• Pap Smear ialah ujian yang dilakukan untuk memeriksa kesihatan serviks atau rahim. 
• Ia adalah ujian saringan untuk mengesan keadaan pra-kanser sekiranya terdapat keadaan sel luar biasa yang boleh mengakibatkan kanser. 
• Sedikit sel dari serviks akan diambil dengan menggunakan spekulum dan di hantar ke makmal untuk diuji kaji.
• Tidak perlu ubat atau bius
• Tidak mengambil masa yang lama hanya beberapa minit sahaja

Secara umumnya, wanita yang berumur diantara 20 hingga 65 tahun disarankan untuk menjalani ujian pap smear atau mereka yang aktif dalam hubungan seksual.

Apa yang perlu dilakukan sebelum menjalani ujian Pap Smear?

• Ujian ini tidak boleh dijalankan ketika sedang haid kerana sel yang diambil pada waktu ini akan menyukarkan penilaian sampel yang telah diambil. Masa yang paling afdal ialah pada hari ke-7 atau sepuluh selepas bersih dari period.
• Sebelum menjalani ujian pap smear, jangan melakukan hubungan seksual. Ini kerana sekviks perlu dibersihkan dari bendasing untuk memudahkan uji kaji sampel dijalankan. Kehadiran bendasing boleh mengakibatkan hasil ujian yang tidak tepat.

Jadi ibu-ibu, silalah menjalani ujian pap smear. Jangan bertanguh-tangguh kerana kesihatan itu perlu dijaga. 

-Xoxo-

Women's Health

Women's Health 

It had been a long times i didn't write anything in this blog.  It’s because of my laziness and suddenly today at this times i feel want to write something in my blog. It is a time when i feel free and really excited to share an info about the women health. As a women, most of us unaware with our body, mind and   some of us even not serious with our own health. 

Do you know what is D & C or is also known as Dilation and Curettage

It is a is a brief surgical procedure in which the cervix is dilated and a special instrument is used to scrape the uterine lining. Knowing what to expect before, during, and after a D&C may help ease your worries and make the process go more smoothly. It's really helpful especially to those who want to know about the process and procedure of D&C. 

Below are some reasons why D&C is needed and it is done to :

• Remove tissue in the uterus during or after a miscarriage or to remove small pieces of placenta after childbirth. This will help to prevent infection or heavy bleeding after giving birth or during miscarriage.
• Diagnose or treat abnormal uterine bleeding. A D&C may help diagnose or treat growths such as fibroid,  hormonal imbalances, or uterine cancer. A doctor will take a sample of uterine tissue and it is viewed under a microscope to check for any abnormal cells.

Preparation Before D&C:

D& C can be done in an outpatient clinic, or the hospital. It usually takes only 10 to 15 minutes, but you may stay in the  clinic, or hospital for up to five hours until the doctor released you to go home. Normally, after having a D&C, we will feel dizzy and the body is still weak.  

What You Should Do Before D&C :

You will have a complete history taken and sign a consent form. You may ask your doctor any questions you have about the D&C. You have to tell your doctor about your health condition especially when you are suspect you are pregnant, sensitive or allergic to any medications and have a history of bleeding disorders. 

Procedures of D&C : 

You will receive anesthesia, which your doctor will discuss with you. The type you have depends on the procedure you need . But if you have general anesthesia, you will not be awake during the procedure. If you have spinal or epidural  anesthesia, you will not have feeling from the waist down and if you have local anesthesia, you will be awake and the area around you cervix will be numbed.

Before the D&C, you may need to remove clothing, put on a gown, and empty your bladder.

During a D&C, you lie on your back and place your legs like during a pelvic exam. Then the doctor inserts a speculum into the vagina and holds the cervix in place with a clamp. Although the D&C involves no stitches or cuts, the doctor cleanses the cervix with an antiseptic solution.

A D&C involves two main steps:

• Dilation involves widening the opening of the lower part of the uterus (the cervix) to allow insertion of an instrument. Or medication may soften the cervix to help it widen. Some patient will be given a pills to soften the cervix. 

• Curettage involves scraping the lining and removing uterine contents with a long, spoon-shaped instrument .  This can cause some cramping. In many cases, a tissue sample goes to a lab for examination. 

Side Effects and Risks of D&C : 

After a D&C, there are possible side effects and risks. Common side effects include: 

• Cramping
• Spotting or light bleeding
• Dizziness
• Tiredness

Complications such as a damaged cervix and  bowel are rare. But be sure to contact your doctor if you have any of the following symptoms after a D&C:

• Heavy or prolonged bleeding or blood clots
• Fever
• Pain
• Abdominal tenderness
• Foul-smelling discharge from the vagina

Some patients does not facing any health problem after D&C, but it is still recommended to contact your doctor if you have a heavy bleeding. Bear in mind to alert with your health condition after D&C because in very rare cases, scar tissue may form inside the uterus.This may cause infertility and changes in menstrual flow. Surgery can repair this problem, so be sure to report any menstrual flow changes after a D&C. It is related with your body hormone. 

Recovery After a D&C

After a D&C, you will need someone to take you home. If you had general anesthesia, you may feel dizzy for a while and have some brief nausea and vomiting. In the meantime, ask your doctor about any needed restrictions. You may also have mild cramping and light spotting for a few days. This is normal. 

There is  a change in the timing of your next menstrual period. It may come either early or late. Therefore, after D&C, we need to see a doctor for a  follow-up visit and schedule any further treatment that's needed.